Lean And Strong

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Check This Box to have read, agree to terms and conditions of the class*
This is programme is designed to help you reach your goals

Any missed sessions can’t be carried over, credited, or refunded.
Please arrive on time and ready to begin so you can get the most from your session.*
Please arrive on time and ready to begin so you can get the most from your session.
Have a light breakfast or snack beforehand and bring a bottle of water with you.*
Have a light breakfast or snack beforehand and bring a bottle of water with you.
Wear comfortable, supportive gym clothing suitable for movement.*
Wear comfortable, supportive gym clothing suitable for movement.
I will provide the guidance, support and encouragement, but it is your responsibility to show up, follow the plan, be honest with your nutrition and take ownership of your results.*
I will provide the guidance, support and encouragement, but it is your responsibility to show up, follow the plan, be honest with your nutrition and take ownership of your results.
By joining, you agree to take responsibility for your own health, safety, and attendance throughout the programme. Look forward to meeting you.*
By joining, you agree to take responsibility for your own health, safety, and attendance throughout the programme. Look forward to meeting you.