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I would recommend Saadiah for sure, after being on the trim and tone program for 4 weeks; I have lost 9.5 inches; it’s given me the encouragement to work harder and complete my workouts. I am eating better and feeling better.

Saadiah has a vast range of knowledge regarding what foods are better and what works well and provides a lot of guidance.

Don’t delay and go for it today; it’s great to have the support of the group too as we are all in the same boat. I feel like I have more energy and really looking forward to a brighter and better future with my health in better form. 

Saadiah has been the motivation I needed for a long time. In 8 weeks on her program I've lost 17 inches of body fat and 1 stone and 10lbs. She has been a great mentor and friend , who shows a real interest in you as a person and your journey, she cares more then I ever thought a personal trainer would. Thank you saadiah , you helped me regain control .

I cannot recommend Saadiah highly enough. As someone recovering from a severe spinal injury, the last 6 years I’ve gained so much weight due to lack of mobility, being on strong medication and steroids, and then having 3 babies within 3 years. I tried absolutely everything to lose weight, even through the support of my doctor, dietician and nutritionist. But the most I’ve ever lost is 1 pound over a 4 month period. I’d given up on ever losing weight, till I joined Saadiah’s Trim n Tone group. Within 4 weeks alone I’ve lost 8lbs and 8 inches of fat. I wasn’t holding out much hope as even my doctor had said that because of the steroids I will struggle to lose weight. But I’m now seeing visible results. My clothes are hanging off me, and so many people have noticed I’ve lost weight. I feel so empowered and so determined to continue with this plan. Thank you Saadiah. Even my hair, skin and nails are in the best condition they’ve been in a while! Literally one of the best decisions I’ve made was to have Saadiah as my weight loss coach.

After having my son through C section the biggest struggle for me was to come out of my comfort zone. So i used to binge on all sorts of junk, after going to a wedding and realising non of my clothes fit me anymore i decided it was time to get myself together. That is when i got in touch with saadiah i explained it to her that my issue is letting go of all the soft drinks. She not only guided me, motivated me and supported me to come out of my comfort zone to achieve my goals.
After 4 weeks of training on her Small Group Personal Training Program I have lost over all 24cm body fat. Dropped from a size 18/16 to a size 14.
Not only do i feel motivated and determined to get my goal weight, also i do not feel deprived of my favourite food I feel great and energise

All my life i have been overweight, looked down upon, treated differently and bullied in school. instead of trying to do something about it i binged on food as my comfort. Resulted in me getting heavier and heavier which led to my health suffering. I was getting heavy nose bleeds and doctor advised me to lose weight as i was obese and this was why i had the bleeds. My turning point was just after my birthday i was looking at the photos and all i saw was myself looking so big next to everybody else.
I then decided to get help and do something about this. I contacted saadiah female personal trainer for help. saaidah has been with me through my journey and always supported, motivated and was patient with me when i fell off track and felt sorry for myself. Fast forward and i have successfully gone from 21 stones to 12 stones. From a dress size 22 to a 10. The biggest thing i have learned is not to deprive myself and to find alternatives and eat in moderation. As well as to change my mindset, this is not a Diet its a lifestlye change. Here i am today feeling lighter, energetic, positive and full of confidence. I have come a very long way. Nothing is impossible and if there is anyhing saadiah has taught me is that weightloss starts in the mind then the body follows.